Speak Mango - Daily English Conversation

Quiz 🎲|Every day, one new expression.|

Today's Expressions

Learn useful English expressions easily and fun.

to be perturbed

to be anxious or unsettled · to be troubled or bothered

What's the situation?

This expression is perfect when something has slightly thrown you off balance emotionally, but you're not completely freaking out. It's like feeling a bit unsettled or worried, maybe after unexpected news or a minor hiccup in your plans. 🤔 It conveys a thoughtful kind of unease rather than intense panic. ✨

to ease someone's mind

to relieve someone's worry or concern · to reassure someone

What's the situation?

Have you ever had a friend stressing out over something small? 😖 Or maybe you were the one panicking about a presentation? This phrase is your go-to for making those worries disappear! It's all about bringing a sense of calm and relief when things get a bit overwhelming. ✨

to be apprehensive

feeling anxious or uneasy about something in the future · slightly worried

What's the situation?

You know that feeling when you're waiting for important results, or a big presentation, and your stomach does a little flip? That's when you're apprehensive! 😬 It's a milder form of anxiety, often about something specific that's about to happen.

to feel agitated

feel disturbed or upset · restless

What's the situation?

This expression is perfect for when you're feeling a bit restless, unsettled, or even irritable because of something that's happened or is about to happen. 😥 Maybe you've had some bad news or you're just generally keyed up. It describes an emotional state of being disturbed or excited, but not necessarily angry or scared.

to break into a cold sweat

to suddenly feel very anxious or fearful · to become visibly nervous due to fear

What's the situation?

Imagine you're about to give a big presentation, or you just realized you forgot your passport at home right before your flight! 😱 That sudden surge of panic that makes your palms sweaty? That's when you "break into a cold sweat." It's perfect for describing that intense, anxious feeling! 😰

to steady your nerves

to calm yourself down · to become less anxious or nervous

What's the situation?

This expression is perfect for those moments right before a big presentation, an important exam, or any situation where you feel a bit jittery. 😬 It means taking a moment to gather your thoughts and calm your emotional state, preparing yourself to face the challenge!

to feel edgy

feeling slightly nervous · feeling unsettled or irritable

What's the situation?

Ever had those days when you're just a little bit on edge, like you're waiting for something to happen, but you don't know what? Maybe you have a big presentation coming up, or you just drank too much coffee! ☕️ 'To feel edgy' perfectly describes that jittery, slightly tense feeling when you're not quite at ease. It's not full-blown anxiety, just that unsettled vibe. 😬

to have something gnawing at you

to be bothered or troubled by something persistently · to feel persistent anxiety or guilt about something

What's the situation?

You know those moments when a mistake you made, or a worry you have, just keeps playing on a loop in your head? 🧠 This phrase perfectly describes that feeling of persistent emotional discomfort or guilt. It's like a little emotional critter nibbling at your peace of mind! 🐿️😟

to overthink things

to think too much about something · to analyze something excessively, often causing worry or anxiety

What's the situation?

This expression is perfect for those moments when your brain just won't quit! 🧠✨ You know, like when you're replaying a conversation for the tenth time or scrutinizing every tiny detail of an email you sent. It describes that spiral of excessive analysis that often leads to unnecessary stress and worry.

to feel anxious

to feel worried · uneasy · nervous

What's the situation?

You might use this when you're anticipating something big like an exam, a job interview, or even a first date! It's that fluttery, unsettled feeling when you're not sure how things will go. 😬

to feel exposed

vulnerable · revealed · uncomfortable

What's the situation?

Ever felt like everyone can see your weaknesses or your true feelings, even when you try to hide them? 😳 That's exactly when you'd say you 'feel exposed'. It's that uneasy feeling when you think your private self is on display, perhaps after sharing something personal or making a mistake. It’s like being under a spotlight without asking for it! 🔦🙈

to get the jitters

to feel nervous · to feel anxious

What's the situation?

This expression is perfect when you're feeling a bit anxious or nervous before an important event, like a job interview, a performance, or even a first date! 😬 It perfectly captures that restless, slightly shaky feeling.

to have a pit in your stomach

feeling nervous · feeling uneasy · a sense of dread

What's the situation?

This expression perfectly describes that unsettling feeling you get when you're super nervous, anxious, or just have a bad feeling about something. 😬 It's like your stomach is doing flips! You might feel it before a big presentation or when you're waiting for important news. 📉

to have a sense of trepidation

to feel worried or nervous about something that is going to happen · to have a feeling of apprehension

What's the situation?

You know that fluttery feeling in your stomach before a big presentation or a first date? 😬 That's 'a sense of trepidation'! It's not full-blown panic, but definitely a noticeable unease about what's to come. Use it when you're anticipating something important, especially if there's a bit of uncertainty involved. ✨

to feel tense

to feel nervous or anxious · to feel stressed or unable to relax

What's the situation?

Ever feel like your shoulders are glued to your ears and your jaw is clenched? That's 'to feel tense'! 😬 It's when stress or anxiety makes you feel tight, physically and mentally, often before a big event like a presentation or an exam. Or maybe just after a super stressful meeting! 🧘‍♀️

to make your stomach churn

to feel extremely nervous, disgusted, or anxious · to feel sick to your stomach due to a strong negative emotion

What's the situation?

Ever had a moment where something you saw or heard just gave you a weird, unsettling feeling deep in your gut? 🤢 This expression is perfect for those times! It describes that strong, unpleasant physical reaction – like your stomach actually twisting – when you're super nervous, grossed out, or totally stressed by a situation. It's not just a little upset; it's a full-body 'nope' moment! 🙅‍♀️

to take the edge off

to lessen the intensity of something (eg, stress, anxiety, hunger) · to make something less severe

What's the situation?

Feeling a bit tense or overwhelmed? 😩 This expression is perfect when you want to reduce the sharpness of an uncomfortable emotion or sensation. Think of it as softening the blow of stress or dulling a nagging hunger! ☕🧘‍♀️

to be a nervous wreck

extremely nervous or anxious · overwhelmed with worry

What's the situation?

Ever felt so stressed or worried that you literally felt like you were falling apart? 🫠 That's when you're 'a nervous wreck'! It's perfect for describing those moments of extreme anxiety, like before a big job interview or a first date. 😬

to have your heart pound

to feel a strong, rapid heartbeat, usually due to intense emotion like excitement, fear, or anxiety

What's the situation?

Ever felt your heart beating like a drumroll before a big presentation or a first date? 🥁 That's when you 'have your heart pound'! This expression perfectly captures that intense, rapid heartbeat when you're super excited, really nervous, or even a little scared. It's like your body is saying, 'Something big is happening!'

to be uptight

anxious · tense · unable to relax

What's the situation?

Ever feel like you just can't chill out? 🧘‍♀️ Or maybe you know someone who gets super stressed about minor things, always needing everything to be perfect? That's being uptight! It's when you're anxious, tense, and maybe a little too serious, often about things that aren't a big deal. 😬

to jump at shadows

to be very nervous and easily startled · to be overly sensitive to minor things due to fear

What's the situation?

Imagine someone who's been through a tough time, like a stressful project or a difficult breakup. 💔 They might be so on edge that the smallest unexpected noise or a sudden movement makes them jump. It's not about being truly scared of *shadows*, but about being hyper-alert and easily startled because their nerves are frayed. This expression is perfect for describing that state of heightened anxiety and emotional vulnerability. 😬

to crack under pressure

to fail emotionally or mentally when under stress · to break down

What's the situation?

Imagine a deadline looming large, or a huge presentation coming up. Some people thrive on that stress, but others might feel like they're about to 'crack under pressure'. It's when the weight of expectation or difficulty becomes too much, and your composure starts to unravel. 🤯

to fret about something

to worry excessively · to be anxious about

What's the situation?

Ever find yourself stressing over something small, or a situation you can't control? 😟 This is your go-to phrase for those moments when you're caught in a loop of worry, often unnecessarily! It's like your brain is in overdrive for something that might not even happen.

to be unnerved

to feel anxious or nervous · to lose confidence

What's the situation?

Have you ever felt a sudden jolt of anxiety or lost your cool because something unexpected happened? 😬 This expression is perfect for those moments when you feel a bit shaken or unsettled, making you lose your focus or confidence. It's like your calm state gets disrupted!

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