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Quiz 🎲|Every day, one new expression.|

Today's Expressions

Learn useful English expressions easily and fun.

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to be cut up about something

to be very upset or distressed about something · to feel deeply hurt by an event

What's the situation?

This expression is perfect when someone is genuinely heartbroken or very distressed over a specific event or news. 💔 It's more intense than just 'being sad' and indicates a significant emotional blow. You might use it if a friend didn't get their dream job, or if a plan they worked hard on fell through.

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gut-wrenching

extremely upsetting or distressing · deeply shocking

What's the situation?

Have you ever experienced something so emotionally powerful that it leaves a deep, often painful, impression? 💔 'Gut-wrenching' is the perfect word to describe something that causes an intense feeling of distress, sadness, or shock, almost like a physical twist in your stomach. 😩 It's typically used for events, stories, or situations that are deeply moving or tragic.

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to be haunted by something

to be continually troubled or distressed by a past event or memory · to be unable to forget something unpleasant

What's the situation?

This expression is perfect when a past event, a mistake you made, or even a memory keeps popping into your head and causing you distress. 👻 It's not just about ghosts, but any persistent emotional burden! Imagine a song stuck in your head, but it's a feeling of guilt or regret instead. 🎵➡️😩

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to be left reeling

to feel shocked, confused, or deeply disturbed · to be profoundly affected by something, often negatively

What's the situation?

Ever heard some news that just totally floored you? 🤯 Or maybe something so unexpected happened that you didn't know how to react? 'To be left reeling' is perfect for those moments when you're deeply shocked, confused, or just can't process what just happened. It's like your brain is spinning and you need a minute (or five!) to catch up. 🌀

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to be in a bad way

to be in a difficult or negative emotional/mental state · to be struggling emotionally

What's the situation?

Imagine your friend just went through a tough breakup or lost their job. 😔 You'd definitely say they're 'in a bad way'. It means they're not just sad, but really struggling and probably need some support. 💔

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to be in a world of hurt

to be suffering greatly (emotionally or physically) · to be in deep distress

What's the situation?

This expression is perfect when someone is going through a really tough time, whether it's because of a painful breakup 💔, a huge failure at work 😩, or even a severe physical injury. It conveys deep suffering, not just a minor inconvenience.

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to be distraught

deeply upset and agitated · extremely distressed

What's the situation?

You know those moments when something shocking or incredibly sad happens, and you just don't know how to react? 🤯 That's when you might feel 'distraught'. It's more than just being sad; it's being so upset that you're almost unable to think straight. Think emergency or major heartbreak! 💔

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to be visibly upset

clearly showing sadness, anger, or distress · unable to hide one's negative feelings

What's the situation?

This expression is for those moments when someone's face just tells the whole story, even if they're trying to hold it in! 👀 It perfectly captures when you can clearly see sadness, anger, or frustration written all over their face. It's often used when you notice someone struggling emotionally but they might not be expressing it verbally. ✨

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take it hard

to be very upset or distressed by something · to react with deep sadness

What's the situation?

Have you ever heard some bad news or experienced a disappointment and just felt completely gutted? 💔 This expression is perfect for describing when someone reacts with deep sadness or distress to an unfortunate event. It's usually about something that affects them personally. It's like your heart just sinks right to your shoes!

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to be in a state

feeling very upset · distressed · agitated

What's the situation?

Imagine your friend just heard some shocking news or had a really rough day at work. They might be crying, pacing, or just generally not themselves. 😱 This is when they're 'in a state'! It perfectly describes someone who's super emotional, either really upset, anxious, or even overwhelmed. 😬

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