to take it out on someone
to treat someone badly because you are angry or frustrated about something else · to unleash your anger on someone
What's the situation?
This expression is perfect for those moments when you're super stressed about something—maybe a project deadline or a tricky situation—and you accidentally snap at your friend or family member who has nothing to do with it. 😬 It's like your emotions just spill over onto the nearest unsuspecting person! Oops!