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Quiz 🎲|Every day, one new expression.|

Today's Expressions

Learn useful English expressions easily and fun.

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Take it day by day

deal with things as they happen · don't worry about the future

What's the situation?

Life throwing you curveballs? ⚾️ Or maybe you've got a mountain of tasks ahead? 🏔️ This expression is your chill-out mantra! It means to focus on the present, tackle things as they come, and not get overwhelmed by what's next. Perfect for when you're feeling a bit stressed or uncertain about the future.

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to find your center

to achieve a state of inner calm and balance · to feel composed and focused

What's the situation?

Life throws a lot at us, right? Sometimes, we get stressed and feel all over the place. 😱 'To find your center' is perfect for those moments when you need to mentally reset and get back to a calm, balanced state. Think deep breaths, a quiet walk, or a moment of reflection! ✨

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to channel one's emotions

to direct or focus one's feelings into something productive · to manage one's emotions effectively

What's the situation?

Ever feel super frustrated or upset, but you know you can't just lose it? 🧘‍♀️ This expression is perfect for those moments when you consciously decide to take those strong feelings and turn them into something useful, like tackling a project or powering through a workout! 💪 It's all about proactive emotional management.

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get lost in the moment

to fully enjoy the present experience · to be completely absorbed in what you're doing

What's the situation?

This expression is perfect when you're traveling and find yourself completely engrossed in an experience, forgetting about time and worries! 😌 It's about letting go and truly enjoying what's happening around you, whether it's a breathtaking view or a lively local festival. 🎆✨

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to be mindful of something

to be aware of · to keep in mind · to consider

What's the situation?

You're in a meeting, discussing a new project or strategy. Suddenly, someone brings up a potential issue like budget constraints or customer feedback. That's when you'd use 'to be mindful of something' – to gently remind everyone to keep important factors in consideration. 🧐 It's a professional way to say, 'Hey, let's not forget this important point!'

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to savour the moment

to fully enjoy and appreciate a special experience or time · to cherish a particular instant

What's the situation?

This expression is perfect for those times during your travels when you just want to hit pause and truly appreciate where you are and what you're doing. 😌 Whether it's a breathtaking view, a delicious meal, or a unique cultural experience, it's about making sure you really *feel* the moment. ✨

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to feel grounded

to feel emotionally stable · to feel calm and sensible

What's the situation?

You know those days when everything just feels right? Your emotions are in check, and you are not getting swayed by every little thing. That is when you 'feel grounded'! It is like your inner compass is perfectly calibrated. 🧭✨

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to sit with one's feelings

to acknowledge and allow oneself to fully experience emotions rather than suppressing them · to process feelings consciously

What's the situation?

This expression is perfect when you're going through something emotionally challenging and need to take a moment to truly understand what you're feeling. 🧘‍♀️ It's about being present with your emotions, whether they're tough or confusing, instead of trying to distract yourself or push them away. ✨

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live in the moment

enjoy the present without worrying about the past or future · focus on what's happening now

What's the situation?

When you're traveling, it's so easy to get caught up in planning the next step or worrying about what you'll miss. 😱 This expression is a gentle reminder (or a personal mantra!) to fully immerse yourself in the present experience. It's about soaking up every bit of your adventure right here, right now! 🌴 Savoring that delicious street food, gazing at an ancient ruin, or simply enjoying a quiet coffee in a bustling square.

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to clear one's head

to relax and empty one's mind · to think more clearly after stress

What's the situation?

Feeling a bit swamped with thoughts or stressed out? 🧠 This gem is for those times when you need to hit the mental refresh button! 🧘‍♀️ It’s about taking a break to let your mind settle so you can think more clearly. Think of it as hitting 'reset' on your brain!

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