have a lump in your throat
feel strong emotion (sadness, gratitude, nervousness) that makes it hard to speak · feel choked up
What's the situation?
Ever been so moved or nervous that you feel a physical tightness in your throat, making it hard to speak? That's exactly what this expression describes! 😭 It's a vivid way to convey intense emotion, whether it's overwhelming sadness, heartfelt gratitude, or even acute nervousness before a big moment.