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Quiz 🎲|Every day, one new expression.|

Today's Expressions

Learn useful English expressions easily and fun.

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blow off some steam

relax and get rid of stress or anger · let out built-up energy or frustration

What's the situation?

Feeling overwhelmed? ✨ This expression is your go-to for when you need to unwind and de-stress after a long day or a tough situation. Think of it as a mini-vacation for your mind! 🏖️💆‍♀️

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to find your center

to achieve a state of inner calm and balance · to feel composed and focused

What's the situation?

Life throws a lot at us, right? Sometimes, we get stressed and feel all over the place. 😱 'To find your center' is perfect for those moments when you need to mentally reset and get back to a calm, balanced state. Think deep breaths, a quiet walk, or a moment of reflection! ✨

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Calm down!

Relax! · Stop being upset!

What's the situation?

Ever seen someone totally freak out over something small? 😅 'Calm down!' is your go-to phrase to gently tell them to chill out. It's for those moments when someone's emotions are running a little too high, and they need to take a deep breath. 🧘‍♀️ It works for stress, anger, or even over-excitement!

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That's a load off my mind

feeling relieved · a source of worry is gone

What's the situation?

This expression is perfect for those moments when a big worry or responsibility finally disappears! 🥳 It's that fantastic feeling of relief after a stressful situation or task. Imagine a heavy backpack of worries suddenly lifted – ahh, pure bliss!

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to leave your worries behind

to relax and forget about your problems or responsibilities during a trip

What's the situation?

This expression is perfect for when you're excitedly talking about an upcoming trip or reflecting on how a past trip helped you mentally recharge. It's all about letting go of stress and enjoying the moment! 🧘‍♀️🏖️

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a much-needed break

a necessary period of rest or vacation

What's the situation?

This expression is perfect when you've been working super hard or dealing with a lot of stress, and a trip (big or small!) feels like a lifesaver. 🦸‍♀️ It emphasizes that your travel wasn't just fun, but absolutely essential for your well-being! ✨

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to disconnect from it all

to escape daily life and stress · to unplug completely

What's the situation?

Imagine you've been working non-stop, deadlines piling up, and your phone constantly buzzing. 😩 You desperately need a break from the hustle and bustle. This expression is perfect for describing that deep craving to just escape everything and truly relax. 🌴📵

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to take the edge off

to lessen the intensity of something (eg, stress, anxiety, hunger) · to make something less severe

What's the situation?

Feeling a bit tense or overwhelmed? 😩 This expression is perfect when you want to reduce the sharpness of an uncomfortable emotion or sensation. Think of it as softening the blow of stress or dulling a nagging hunger! ☕🧘‍♀️

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Take it easy!

Relax · Calm down · Don't worry · Take care (informal goodbye)

What's the situation?

This versatile phrase is perfect when you want to tell someone to relax or not get too stressed out! 😎 It's also a super casual way to say "goodbye" or "take care" to someone you know well. Think of it as a friendly nudge to chill! 🧘‍♀️✨

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just looking to unwind

wanting to relax · needing to de-stress

What's the situation?

You know those moments when life gets a bit too much? 😩 This expression is your go-to when you're traveling just to chill out, clear your head, and leave all the worries behind. It's perfect when someone asks why you're traveling and your main goal isn't adventure, but pure, blissful relaxation. 😌✨

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to let your hair down

relax and enjoy oneself freely · stop being reserved or inhibited

What's the situation?

Ever feel like you've been working too hard and just need a break? 😫 This expression is perfect for those moments when you want to shed all your worries and just be yourself, maybe even a little wild! 🥳 It's about letting go of stress and embracing fun.

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to need a retail fix

to feel a strong urge to shop · to feel better by shopping

What's the situation?

Ever feel like your closet is full, but your soul is empty? 🛍️ This expression is perfect for when you just *have* to hit the stores to lift your spirits! It's less about needing a specific item and more about the therapeutic act of shopping. Think 'retail therapy,' but more about the urgent *need* for it. ✨

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hit the reset button

to take a break or vacation to refresh and start anew · to clear your mind and restart

What's the situation?

When you've been working too hard or feeling stressed, and you desperately need a getaway to clear your head! 🧘‍♀️💻 This expression is perfect for describing the feeling of needing a mental and emotional fresh start, often achieved through travel or a significant break. ✨

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to switch off and relax

stop thinking about work or worries · fully de-stress and enjoy downtime

What's the situation?

This phrase is perfect when you're dreaming of a trip where you can completely forget about your daily grind and just... *breathe*. 🌴 It’s about more than just a vacation; it's about a mental reset!

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Chill out!

relax · calm down

What's the situation?

This is a perfect phrase to use when someone around you is getting a little *too* worked up, whether they're stressed, angry, or just overthinking things. 😂 It's a friendly reminder to take a deep breath and not let things get to them! Think of it as a verbal pat on the back. 🤗

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to escape the rat race

to get away from the stressful, competitive routine of modern life

What's the situation?

Ever feel like you're just running on a treadmill, day in and day out? 🏃‍♀️💨 This expression is your go-to when you're dreaming of breaking free from the constant hustle and bustle of city life or a demanding job. It’s all about finding peace and quiet, often through a well-deserved trip!

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to come unwound

to relax and relieve stress after a period of tension · to unwind emotionally

What's the situation?

Imagine you've had a crazy busy week at work, maybe even pulling an all-nighter for a deadline. 😵 When Friday evening finally rolls around and you can kick back and just chill, you're *coming unwound*! It's about letting go of all that tension and stress. ✨

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to chill out

relax · calm down · take it easy

What's the situation?

Feeling stressed or a bit overwhelmed? 🤯 This expression is your go-to phrase to suggest someone takes a break, calms down, or just relaxes! It's super common in casual chats with friends or family when things get a little too intense. 🧘‍♀️✨

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to clear one's head

to relax and empty one's mind · to think more clearly after stress

What's the situation?

Feeling a bit swamped with thoughts or stressed out? 🧠 This gem is for those times when you need to hit the mental refresh button! 🧘‍♀️ It’s about taking a break to let your mind settle so you can think more clearly. Think of it as hitting 'reset' on your brain!

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to put things in perspective

to help someone understand the true importance of something by comparing it with other things · to make a problem seem less serious

What's the situation?

Ever had one of those days where a small problem feels like the end of the world? 😵 This expression is your superhero cape! It's perfect for when you want to help a friend (or even yourself!) step back and see the bigger picture. It's all about making a mountain out of a molehill seem like... well, just a molehill. ✨

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to put someone's mind at ease

to make someone stop worrying · to calm someone down

What's the situation?

You know when someone's super stressed or anxious about something, and you just wanna swoop in like a superhero and make all their worries disappear? This phrase is your superpower! 💪 Use it when you want to reassure someone or relieve their concerns. It's like giving them a mental massage! 💆‍♀️✨

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chill out

relax · calm down · take it easy

What's the situation?

Feeling stressed after a crazy day? Or maybe a friend is getting a bit too worked up over something small? This expression is your go-to for telling yourself or someone else to simply take a breath and relax. It's like a verbal chill pill! 🧘‍♀️💊

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to clear your head

to relax and stop worrying · to refresh your mind

What's the situation?

Feeling stressed out from work or life? 😩 This expression is perfect for when you need a mental break or a change of pace to refresh your thoughts and get rid of worries. Traveling is a classic way to do it! ✈️✨

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I'm doing some retail therapy

shopping to improve mood · buying things to feel better

What's the situation?

We all have those days, right? When everything just feels a bit *blah* and you need a pick-me-up. This expression perfectly describes hitting the shops not for necessities, but for a mood boost! 🛍️✨ Think new shoes, a cool gadget, or that perfect sweater you've been eyeing.

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