to wrestle with your emotions
to struggle to control or understand your strong feelings · to try to deal with difficult feelings
What's the situation?
When you're going through a tough time and find it hard to understand or manage what you're feeling inside, this expression totally gets it! It's like your feelings are having a boxing match in your head, and you're the referee trying to figure out who's winning. 🤯 You might be feeling sad, angry, confused, or a mix of everything, and you're just trying to make sense of it all.