to criticize or judge yourself too harshly · to hold yourself to impossibly high standards
Ever feel like you're your own worst critic? 😅 This expression is perfect for when you're being super hard on yourself, maybe after making a small mistake or when things don't go exactly as planned. It's about that internal pressure to be perfect! ✨
💡 **Remember!** It's okay to make mistakes! 🌈 Learning to be a little kinder to yourself can improve your mental well-being. Use this phrase to acknowledge self-criticism and perhaps encourage a more balanced perspective for yourself or others. It's a great way to show empathy! 🤗
When would you most likely use the expression 'to be tough on yourself'? A. 💪 When you successfully complete a challenging task and feel proud. B. 😩 When you made a minor error at work and can't stop thinking about it. C. 😂 When you hear a funny joke and burst out laughing with friends.