to collect oneself | Speak Mango

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to collect oneself

to regain one's composure · to calm down after being upset or surprised

💡 What's the situation?

Ever had those moments when something totally wild happens, and you just need a second to process everything before you can even speak? 🤯 That's when you need to 'collect yourself'! It's like hitting the mental refresh button after a shock or strong emotion. ✨

💬 Learn with dialogue!

Mike, are you okay? You look like you've just seen a ghost!

I just got some really shocking news about the project. I need a moment to collect myself.

Take your time, Mike. We can talk when you're ready.

🍯 Teacher's Tip!

💡 This phrase implies taking a moment for internal regulation, not necessarily just taking a deep breath (though that helps!). You might use it yourself ('I need a moment to collect myself') or suggest it to someone ('Take a moment to collect yourself'). It's polite and shows understanding! 🧘‍♀️

🔥 Today's Mission!

Your friend just heard surprising news and looks overwhelmed, unable to respond. Which English expression would you use to suggest they calm down and gather their thoughts? A. Chill out B. Collect yourself C. Let it slide

Check Answer 👇

B

#composure #calm #emotional regulation #surprise

Related Topics

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📚 How about these expressions?

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

📚 How about these expressions?

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

to have a sneaking suspicion

to suspect something secretly · to have an intuition about something

What's the situation?

Ever feel like something is up, but you can't quite put your finger on it? 🤔 Maybe you have a hunch about who ate the last cookie, or you suspect a secret surprise party is being planned for you! 🎉 This phrase is perfect for those gut feelings you have, especially when you think something might be true but don't have solid proof yet. It often hints at a slight negative or mischievous undertone, but can be used for positive surprises too! 🕵️‍♀️✨

to be aghast

filled with horror or shock · very dismayed

What's the situation?

This expression describes being filled with intense shock, horror, or dismay, often by something unexpected or unpleasant. Imagine discovering something truly unbelievable or appalling! 😱 It's stronger than just 'surprised' or 'shocked' and implies a deeper sense of outrage or profound disappointment.

to be turned off by something

lose interest in · find unappealing or unattractive · be discouraged by

What's the situation?

This expression is super useful when something makes you lose interest or find a person/thing unappealing. 👎 It's not about being offended, but more about a strong sense of 'nope' or 'that's not for me.' For example, if someone chews loudly, you might be 'turned off' by it. 😬

to be in a whirlwind of emotions

feeling many strong, often confusing emotions at once · experiencing intense emotional turmoil

What's the situation?

Imagine getting a big promotion, graduating, and moving to a new city all in the same week! 🎉 You're excited, nervous, a little sad about leaving, and totally overwhelmed. That's when you might say you're 'in a whirlwind of emotions'. It's like your feelings are doing a chaotic dance!

to get your act together

to organize yourself and deal with your problems effectively · to become more disciplined and responsible

What's the situation?

Ever felt like your life is a beautiful mess? 😅 This expression is perfect for those moments when you (or someone else) need to buckle down, organize thoughts, and tackle challenges head-on. It’s like saying, 'Okay, time to sort things out and get serious!' 💪

to agonize over something

to worry intensely about something · to be in mental anguish over a decision

What's the situation?

Ever found yourself replaying a decision in your head a thousand times? 😫 Or maybe you're stuck between two options and just can't make up your mind? This phrase perfectly captures that intense emotional struggle. It's when you're not just thinking, but *really* suffering over a choice or a problem! 🤔💔

to collect oneself example

to regain one's composure synonym

another way to say to regain one's composure

alternatives to to regain one's composure

to calm down after being upset or surprised synonym

another way to say to calm down after being upset or surprised

alternatives to to calm down after being upset or surprised