to blame yourself excessively · to regret intensely · to be overly self-critical
This expression is perfect for when you're being really hard on yourself about something that happened, often something you couldn't control or a small mistake. It's like your inner critic is working overtime! 😩
💡 **Pro-tip!** We often use this when advising someone *not* to blame themselves. For example, "Don't beat yourself up over it, everyone makes mistakes!" It's a great way to offer comfort and perspective. 🙌
When would you most likely use the expression 'to beat yourself up'? A. 😊 When you've successfully completed a difficult project. B. 😔 When you're constantly blaming yourself for a minor error. C. 🎉 When you're celebrating a friend's birthday party.