Speak Mango
Quiz 🎲|Every day, one new expression.|

Today's Expressions

Learn useful English expressions easily and fun.

conversation

to channel one's emotions

to direct or focus one's feelings into something productive · to manage one's emotions effectively

What's the situation?

Ever feel super frustrated or upset, but you know you can't just lose it? 🧘‍♀️ This expression is perfect for those moments when you consciously decide to take those strong feelings and turn them into something useful, like tackling a project or powering through a workout! 💪 It's all about proactive emotional management.

conversation

to take a beat

to pause for a moment · to take a brief break to think or calm down

What's the situation?

Ever been in a conversation where things get a bit heated, or you're asked a tricky question and need a second to gather your thoughts? 😅 This expression is your secret weapon! It's perfect for when you need to momentarily pause, whether to think, calm down, or just absorb what's been said before you respond. It's like pressing a mental "pause" button! ⏸️🧠

conversation

to mask your feelings

to hide your true emotions · to conceal what you're really feeling

What's the situation?

Ever been in a situation where you had to pretend everything was fine, even when you were internally screaming? 😬 This expression is perfect for those times you need to keep a poker face or hide what's really going on inside.

conversation

to regain one's composure

to calm down · to get control of your emotions after a strong reaction

What's the situation?

Imagine you just got some shocking news or had a super stressful moment. Your heart is pounding, and you feel all flustered! 😱 This expression is perfect for when you manage to calm yourself down and think clearly again, like pressing a reset button on your emotions. ✨

conversation

to give in to temptation

to buy something you didn't plan to · to stop resisting a strong urge to buy

What's the situation?

This expression perfectly captures those moments when you end up buying something you didn't really need or intend to, simply because it looked too good to pass up! 🛍️ It's a lighthearted way to admit you succumbed to a tempting item or an irresistible offer.

conversation

to compose oneself

to calm down · to regain emotional control

What's the situation?

This expression is perfect when someone needs a moment to gather their thoughts or calm down after an emotional event, like receiving shocking news or getting upset. 🧘‍♀️ It's about regaining control of your feelings before reacting or speaking.

conversation

to rein in one's spending

to control or reduce how much money you spend

What's the situation?

This expression is super handy when you're feeling the pinch financially but still want to enjoy some retail therapy (responsibly, of course!). 😅 It's about consciously cutting back on unnecessary purchases and being smarter with your cash. 💰

conversation

to have a moment of weakness

temporarily lose control or resolve · succumb to temptation or emotion

What's the situation?

Ever felt like you *shouldn't* do something, but then your inner voice whispered, 'just this once!'? 🤔 That's exactly when you've had a moment of weakness! It's perfect for those times you give in to a craving, procrastinate on a task, or let an emotion get the best of you. 🍩 procrastination monster 😈

conversation

to keep one's composure

to stay calm and in control of your feelings · to not get upset or flustered

What's the situation?

Ever had those moments where everything feels like it's falling apart, but you somehow manage to stay cool as a cucumber? 😎 That's when you 'keep your composure'! It's about maintaining your calm, steady demeanor even when things get wild or emotional. Think of it as your emotional superhero power! ✨

conversation

to let your emotions get the best of you

to lose control of your feelings · to allow your feelings to overwhelm you

What's the situation?

Ever been in a situation where your feelings just took over, and you reacted in a way you regretted later? 😅 This expression is perfect for describing those moments when your emotions become too strong to manage, making you act out of character. It could be intense anger, overwhelming sadness, or even extreme excitement! 🎉😭

conversation

Resist the urge to buy

to stop yourself from purchasing something you want · to control an impulse to buy

What's the situation?

Ever found yourself eyeing that *must-have* gadget or a trendy piece of clothing that you absolutely don't need but *really* want? 😩 This expression is perfect for when you're trying to exercise some self-control and keep your wallet happy. It's all about avoiding those impulse purchases! ✨

conversation

to lose your composure

to become upset · to lose self-control

What's the situation?

Imagine you're in a super important meeting, and suddenly your phone rings loudly! 😱 You might feel your face getting hot and struggle to keep a poker face. That's a perfect moment where you might worry about losing your composure!

conversation

to keep your emotions in check

to control your feelings · to stay calm

What's the situation?

Have you ever been in a situation where you felt like you were about to explode, but you absolutely *had* to keep a cool head? 🤯 'To keep your emotions in check' is your go-to phrase for those moments! It means you're actively managing your feelings, especially when you're under pressure or when showing too much emotion would be unhelpful. Think job interviews, tense negotiations, or even just dealing with a tricky family dinner! 😅

conversation

to get a handle on your emotions

to control your feelings · to manage your emotional reactions

What's the situation?

Ever felt like your feelings are all over the place, and you just can't seem to calm down? 🌪️ This expression is perfect for when you need to talk about bringing those intense emotions back into balance! It's about finding that inner peace and control. 🧘‍♀️✨

conversation

to keep it together

to stay calm and in control of your emotions, even in a difficult situation · to manage not to cry or show strong emotion

What's the situation?

Ever felt like life was throwing everything at you, but you just had to put on a brave face and power through? 💪 That's exactly when you 'keep it together'! It's about maintaining your composure and not letting your emotions get the best of you, especially when things are tough. Think of it as your emotional superhero cape! 🦸‍♀️✨

conversation

to keep a lid on it

control one's emotions · keep feelings hidden

What's the situation?

Ever felt like you're about to explode with frustration or excitement, but you absolutely CAN'T? 🤯 Maybe you're in a serious meeting, or trying not to spoil a surprise. This idiom is your go-to when you need to prevent strong feelings from showing. Imagine a boiling pot; you put a lid on it to stop it from overflowing. That's exactly what you're doing with your emotions!

conversation

stick to the list

follow a shopping list strictly · only buy what's on the list

What's the situation?

Ever go shopping for milk and come back with a new gadget, a fancy candle, and... oh, no milk? 😂 This phrase is your secret weapon against impulse buys! It's perfect when you want to be disciplined and only buy what you originally planned.

conversation

bite your tongue

to stop yourself from saying something · to refrain from speaking to avoid trouble or rudeness

What's the situation?

Ever been in a situation where you *really* wanted to speak your mind, but knew it would cause a huge mess or you'd regret it later? 😬 That moment when you've already had the whole argument in your head, but your lips stay sealed? That's when you "bite your tongue"! 🤫

© 2026 Speak Mango. All rights reserved.